the tour de france is over, so what will occupy my time?
in case you didn't know i am an avid cyclist, runner, and somewhat
of an avid swimmer. that would make me a triathlete. it's monday
and for some unforeseen reason i am quite energetic and upbeat
today... maybe because it's time to return to training, to find that
motivation again... mes ami!

salut, mq

cooler than ph*k?

yeah yeah this is so cool!
sometime soon i'll have to put up some verse
and then perhaps you will see it morph... into something
like a poem, but right now it's time to update my pages.

address to follow, mq

saturday afternoon, toronto, mixture of rain, high winds, and vicissitudes...
time to log my first entry. welcome!
LA sealed the tour today... he is the best, yet I seem to be cheering more for Jan. next year I think he'll get him.

salut mq